Our Studio
Serene Environment
At Body Motion Insight, our client comes first. We believe everyone is deserving of care, attention and respect. Our mission is to create a serene environment where our clients feel comfortable and supported so they can thrive and reach their full potential.
Experienced Instructors
With over 18 years of Gyrotonic teaching, our instructors offer not only practical training but also insightful guidance from experience and education. We understand that prolonged incorrect exercise can cause muscle tension and potential pain. We ensure that the exercises are performed correctly which helps prevent injuries.
Our goal is to help our clients achieve a strong, well-balanced, and pain-free body, enabling them to feel at ease in their everyday lives. We work with proper alignment, muscle balance, mind-body connection and breathing technique. This holistic approach creates efficiency and fluidity, helping minimize muscle strain and unnecessary movement, conserve energy, and promote more balanced body.
Well-Balanced Body
-Studio Policy-
*Reservation is required for all sessions and classes.
*To avoid being charged for private or class appointments, please cancel/reschedule your sessions with at least 24 hours in advance. This allows us to adjust schedules and offer the slot to others. To be fair, we cannot make any exceptions.
*All packages are expired in one year after purchase.
*Please be mindful and courteous while private session/class is in progress.
*Please arrive promptly for class; arriving no more than 10 minutes before the scheduled start time is appreciated.